Master Urge Surfing for Conscious Living
Published on: 26/04/2013
Discover urge surfing and mindfulness for emotional resilience and conscious living.
Be Awake
Surf the Urge: Break Bad Habits Easily
Published on: 24/04/2013
Discover urge surfing to transform bad habits into manageable waves. Part 2 of our series.
Be Awake
Overcome Procrastination: Mindfulness & Urge Surfing
Published on: 22/04/2013
Discover why procrastination feels addictive and learn urge surfing to transform habits.
Be Awake